Shemar was on the show on the 21st of this month and you can view a clip from it below where he gives the audience a glimpse of his abs.

Hi everyone, my name’s Holly and I’m the new owner here! Please bare with me while I catch up to screencaptures and everything else around the site, a lot of work needs to be done Congratulations to Shemar for signing a new contract to return to Criminal Minds this upcoming season!